Jean-Pierre TALAMONA 30:57 row
6,328m
Meters
30:57.7
Time
2:26.7
Pace
350
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 510 |
| Drag Factor | 213 |
November 11, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.7 | 6,328m | 2:26.7 | 111 | 680 | 16 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 18 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 16 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 16 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 17 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 |
| 30:57.0 | 196m | 2:25.4 | 114 | 691 | 15 |
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Workout Graph
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