Jean-Pierre TALAMONA 30:13 row
6,022m
Meters
30:13.0
Time
2:30.5
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 616 |
| Drag Factor | 106 |
November 12, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.0 | 6,022m | 2:30.5 | 103 | 653 | 19 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 20 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 30:13.0 | 33m | 3:16.9 | 46 | 457 | 12 |
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Workout Graph
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