Jean-Pierre TALAMONA 56:29 row
11,526m
Meters
56:29.2
Time
2:27.0
Pace
634
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1148 |
| Drag Factor | 108 |
November 15, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:29.2 | 11,526m | 2:27.0 | 110 | 679 | 20 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 50:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 56:29.0 | 320m | 2:19.0 | 130 | 747 | 18 |
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Workout Graph
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