Jean-Pierre TALAMONA 40:14 row
8,110m
Meters
40:14.1
Time
2:28.8
Pace
450
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 118 |
November 17, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.1 | 8,110m | 2:28.8 | 106 | 665 | 23 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 32 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 40:00.0 | 795m | 3:08.6 | 52 | 479 | 20 |
| 40:14.0 | 21m | 5:33.3 | 9 | 332 | 7 |
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Workout Graph
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