Jean-Pierre TALAMONA 30:06 row
6,070m
Meters
30:06.3
Time
2:28.7
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 108 |
November 18, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,070m | 2:28.7 | 106 | 665 | 18 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 20 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 |
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Workout Graph
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