Jean-Pierre TALAMONA 500m row

500m

Meters

1:56.7

Time

1:56.7

Pace

40

Calories

Average Watts220
Calories Per Hour1057
Stroke Rate30
Stroke Count54
Drag Factor118

November 20, 2021 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.7 500m 1:56.7 220 1057 30
0:17.6 100m 1:28.0 514 2067 38
0:17.4 200m 1:27.0 532 2129 38
0:17.8 300m 1:29.0 496 2008 34
0:26.0 400m 2:10.0 159 848 23
0:37.8 500m 3:09.0 52 478 19

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Workout Graph

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