Jean-Pierre TALAMONA 500m row

500

Meters

1:56.7

Time

1:56.7

Pace

40

Calories

Average Watts220
Calories Per Hour1233
Stroke Rate30
Stroke Count54
Drag Factor118

November 20, 2021 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:56.7 500 1:56.7 220 1233 40 30
0:17.6 100 1:28.0 514 2045 10 38
0:17.4 200 1:27.0 532 2068 10 38
0:17.8 300 1:29.0 496 1820 9 34
0:26.0 400 2:10.0 159 830 6 23
0:37.8 500 3:09.0 52 476 5 19

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Workout Graph

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