Jean-Pierre TALAMONA 45:04 row
9,672m
Meters
45:04.8
Time
2:19.8
Pace
553
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
| Drag Factor | 120 |
November 21, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.8 | 9,672m | 2:19.8 | 128 | 740 | 19 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 45:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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