Jean-Pierre TALAMONA 3x10:00/3:00r row
5,584m
Meters
30:00.0
Time
2:41.1
Pace
304
Calories
| Rest Distance | 460m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 39:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
December 02, 2021 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,584m | 2:41.1 | 84 | 587 | 26 | |
| 10:00.0 | 1,821m | 2:44.7 | 78 | 569 | 25 | |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 25 | |
| 10:00.0 | 1,653m | 3:01.4 | 59 | 501 | 27 | |
| r460m |
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Workout Graph
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