Jean-Pierre TALAMONA 45:45 row
9,014m
Meters
45:45.6
Time
2:32.2
Pace
485
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 120 |
December 08, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:45.6 | 9,014m | 2:32.2 | 99 | 641 | 20 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 19 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 20 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 45:45.0 | 132m | 2:50.4 | 71 | 543 | 18 |
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Workout Graph
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