Jean-Pierre TALAMONA 3x10:00/3:00r row
5,672m
Meters
30:00.0
Time
2:38.6
Pace
318
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,712m |
| Overall Time | 39:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 107 |
December 11, 2021 15:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,672m | 2:38.6 | 88 | 601 | 25 | |
| 10:00.0 | 1,723m | 2:54.1 | 66 | 528 | 26 | |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 27 | |
| 10:00.0 | 1,688m | 2:57.7 | 62 | 514 | 21 | |
| r40m |
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Workout Graph
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