Jean-Pierre TALAMONA 20:24 row
4,255m
Meters
20:24.1
Time
2:23.8
Pace
236
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 15 |
| Stroke Count | 319 |
| Drag Factor | 210 |
December 14, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.1 | 4,255m | 2:23.8 | 118 | 704 | 15 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 15 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 15 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 16 |
| 20:24.0 | 84m | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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