Jean-Pierre TALAMONA v10:00/3:00r...1 row
1,728m
Meters
10:00.0
Time
2:53.6
Pace
88
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,743m |
| Overall Time | 13:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 212 |
December 16, 2021 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,728m | 2:53.6 | 67 | 530 | 29 | |
| 10:00.0 | 1,728m | 2:53.6 | 67 | 530 | 29 | |
| r: 3:00 | 15m | |||||
| r15m |
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Workout Graph
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