Jean-Pierre TALAMONA 3x10:00/3:00r row
5,884m
Meters
30:00.0
Time
2:32.9
Pace
335
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,918m |
| Overall Time | 39:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 109 |
December 18, 2021 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,884m | 2:32.9 | 98 | 636 | 28 | |
| 10:00.0 | 1,766m | 2:49.8 | 71 | 545 | 32 | |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 27 | |
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 25 | |
| r34m |
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Workout Graph
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