Jean-Pierre TALAMONA 3x10:00/3:00r row
5,620m
Meters
30:00.0
Time
2:40.1
Pace
313
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,678m |
| Overall Time | 39:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 105 |
December 21, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,620m | 2:40.1 | 85 | 593 | 27 | |
| 10:00.0 | 1,571m | 3:10.9 | 50 | 472 | 24 | |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 30 | |
| 10:00.0 | 1,769m | 2:49.5 | 72 | 546 | 27 | |
| r58m |
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Workout Graph
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