Jean-Pierre TALAMONA 46:36 row
9,209m
Meters
46:36.8
Time
2:31.8
Pace
511
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 1200 |
| Drag Factor | 113 |
December 22, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.8 | 9,209m | 2:31.8 | 100 | 644 | 25 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 40 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 35:00.0 | 796m | 3:08.4 | 52 | 480 | 21 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 46:36.0 | 271m | 2:57.1 | 63 | 516 | 19 |
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Workout Graph
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