Jean-Pierre TALAMONA 30:26 row
6,013m
Meters
30:26.2
Time
2:31.8
Pace
323
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 111 |
December 27, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.2 | 6,013m | 2:31.8 | 100 | 643 | 18 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 19 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 18 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 18 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
| 30:26.0 | 89m | 2:26.0 | 112 | 686 | 14 |
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Workout Graph
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