Jean-Pierre TALAMONA 20:15 row
4,013m
Meters
20:15.2
Time
2:31.4
Pace
216
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 124 |
December 28, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.2 | 4,013m | 2:31.4 | 101 | 647 | 18 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 20:15.0 | 51m | 2:27.0 | 110 | 678 | 12 |
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Workout Graph
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