Jean-Pierre TALAMONA 20:20 row
4,007m
Meters
20:20.7
Time
2:32.3
Pace
215
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 112 |
December 29, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.7 | 4,007m | 2:32.3 | 99 | 640 | 18 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 19 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 20:20.0 | 68m | 2:27.0 | 110 | 678 | 15 |
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Workout Graph
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