Jean-Pierre TALAMONA 4:00 row
812m
Meters
4:00.0
Time
2:27.7
Pace
44
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 108 |
January 02, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 812m | 2:27.7 | 108 | 673 | 20 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 20 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 20 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 20 |
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