Jean-Pierre TALAMONA v20:00/r...5 row

8,560m

Meters

36:00.0

Time

2:06.1

Pace

569

Calories

Rest Distance3,272m
Rest Time20:00.0
Overall Distance11,832m
Overall Time56:00.0
Average Watts174
Calories Per Hour899
Stroke Rate27
Stroke Count1220
Drag Factor108

January 02, 2022 16:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,560m 2:06.1 174 899 27
20:00.0 4,038m 2:28.5 107 667 20
4:00.0 1,116m 1:47.5 282 1268 28
r: 5:00 895m
4:00.0 1,119m 1:47.2 284 1276 28
r: 5:00 861m
4:00.0 1,132m 1:46.0 294 1311 28
r: 5:00 817m
4:00.0 1,154m 1:43.9 311 1371 29
r: 5:00 699m
r3,272m

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