Jean-Pierre TALAMONA 4x3:00/5:00r row
3,475m
Meters
12:00.0
Time
1:43.5
Pace
274
Calories
| Rest Distance | 3,367m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,842m |
| Overall Time | 32:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 29 |
| Stroke Count | 708 |
| Drag Factor | 104 |
January 04, 2022 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,475m | 1:43.5 | 315 | 1383 | 29 | |
| 3:00.0 | 849m | 1:46.0 | 294 | 1311 | 28 | |
| 3:00.0 | 872m | 1:43.2 | 318 | 1395 | 29 | |
| 3:00.0 | 871m | 1:43.3 | 317 | 1391 | 29 | |
| 3:00.0 | 883m | 1:41.9 | 331 | 1437 | 29 | |
| r3,367m |
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Workout Graph
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