Jean-Pierre TALAMONA 21:10 row
4,009m
Meters
21:10.3
Time
2:38.4
Pace
212
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 17 |
| Stroke Count | 374 |
| Drag Factor | 201 |
January 03, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.3 | 4,009m | 2:38.4 | 88 | 602 | 17 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 18 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 17 |
| 21:10.0 | 142m | 4:06.4 | 23 | 380 | 15 |
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Workout Graph
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