Jean-Pierre TALAMONA 20:06 row
4,146m
Meters
20:06.1
Time
2:25.4
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 15 |
| Stroke Count | 326 |
| Drag Factor | 204 |
January 03, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,146m | 2:25.4 | 114 | 691 | 15 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 16 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 16 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 16 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 10 |
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Workout Graph
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