Jean-Pierre TALAMONA 45:04 row
9,253m
Meters
45:04.4
Time
2:26.1
Pace
512
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 15 |
| Stroke Count | 662 |
| Drag Factor | 204 |
January 05, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.4 | 9,253m | 2:26.1 | 112 | 685 | 15 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 15 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 14 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 14 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 14 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 15 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 15 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 15 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 15 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 15 |
| 45:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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