Jean-Pierre TALAMONA 4x10:00/3:00r row
5,610m
Meters
40:00.0
Time
3:33.9
Pace
395
Calories
| Rest Distance | 334m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,944m |
| Overall Time | 52:00.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 29 |
| Stroke Count | 917 |
January 06, 2022 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 5,610m | 3:33.9 | 36 | 423 | 29 | |
| 10:00.0 | 1,774m | 2:49.1 | 72 | 549 | 28 | |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 37 | |
| 10:00.0 | 1,504m | 3:19.4 | 44 | 451 | 23 | |
| 0 | ||||||
| r334m |
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