Jean-Pierre TALAMONA 45:07 row
10,396m
Meters
45:07.0
Time
2:10.1
Pace
636
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 994 |
| Drag Factor | 104 |
January 07, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 10,396m | 2:10.1 | 159 | 845 | 21 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 45:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 45:07.0 | 22m | 2:39.0 | 87 | 599 | 10 |
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Workout Graph
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