Jean-Pierre TALAMONA 5x0:20/5:00r row
565m
Meters
1:40.0
Time
1:28.4
Pace
54
Calories
| Rest Distance | 4,414m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 4,979m |
| Overall Time | 26:40.0 |
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2038 |
| Stroke Rate | 29 |
| Stroke Count | 455 |
| Drag Factor | 210 |
January 10, 2022 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 565m | 1:28.4 | 505 | 2038 | 29 | |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 33 | |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 24 | |
| 0:20.0 | 115m | 1:26.9 | 532 | 2131 | 30 | |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 27 | |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 30 | |
| r4,414m |
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Workout Graph
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