Jean-Pierre TALAMONA 20:55 row
4,008m
Meters
20:55.7
Time
2:36.6
Pace
211
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 109 |
January 10, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.7 | 4,008m | 2:36.6 | 91 | 613 | 19 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 20 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 20:55.0 | 168m | 2:43.6 | 80 | 574 | 16 |
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Workout Graph
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