Jean-Pierre TALAMONA 3x10:00/3:00r row
5,617m
Meters
30:00.0
Time
2:40.2
Pace
316
Calories
| Rest Distance | 417m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,034m |
| Overall Time | 39:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 28 |
| Stroke Count | 904 |
| Drag Factor | 109 |
January 13, 2022 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,617m | 2:40.2 | 85 | 592 | 28 | |
| 10:00.0 | 1,743m | 2:52.1 | 69 | 536 | 28 | |
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 33 | |
| 10:00.0 | 1,708m | 2:55.6 | 65 | 522 | 24 | |
| r417m |
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Workout Graph
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