Jean-Pierre TALAMONA 3x10:00/3:00r row
5,849m
Meters
30:00.0
Time
2:33.8
Pace
342
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,004m |
| Overall Time | 39:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
January 15, 2022 15:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,849m | 2:33.8 | 96 | 630 | 28 | |
| 10:00.0 | 1,635m | 3:03.4 | 57 | 494 | 29 | |
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 33 | |
| 10:00.0 | 1,775m | 2:49.0 | 72 | 549 | 23 | |
| r155m |
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Workout Graph
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