Jean-Pierre TALAMONA 1000m row
1,000
Meters
3:15.8
Time
1:37.9
Pace
82
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
January 15, 2022 07:56:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.8 | 1,000 | 1:37.9 | 373 | 1507 | 82 | 34 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 9 | 40 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1760 | 9 | 36 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1507 | 8 | 31 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1476 | 8 | 34 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1461 | 8 | 33 |
| 0:19.9 | 600 | 1:39.5 | 355 | 1447 | 8 | 36 |
| 0:20.2 | 700 | 1:41.0 | 340 | 1425 | 8 | 33 |
| 0:20.3 | 800 | 1:41.5 | 335 | 1418 | 8 | 35 |
| 0:20.1 | 900 | 1:40.5 | 345 | 1432 | 8 | 33 |
| 0:20.2 | 1,000 | 1:41.0 | 340 | 1425 | 8 | 36 |
Test Session #3 - Te Matahiti ‘Api ER