Jean-Pierre TALAMONA 40:02 row
8,304m
Meters
40:02.8
Time
2:24.6
Pace
461
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 16 |
| Stroke Count | 624 |
| Drag Factor | 206 |
January 19, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.8 | 8,304m | 2:24.6 | 116 | 697 | 16 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 18 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 16 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 16 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 16 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 14 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 15 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 14 |
| 40:02.0 | 2m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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