Jean-Pierre TALAMONA 30:04 row
5,664m
Meters
30:04.5
Time
2:39.2
Pace
299
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 116 |
January 21, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 5,664m | 2:39.2 | 87 | 598 | 20 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 20 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 20 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 20 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 19 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 30:04.0 | 6m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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