Jean-Pierre TALAMONA 2x10:00/3:00r row
2,676m
Meters
20:00.0
Time
3:44.2
Pace
137
Calories
Rest Distance | 200m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,876m |
Overall Time | 26:00.0 |
Average Watts | 31 |
---|---|
Calories Per Hour | 406 |
Stroke Rate | 23 |
Stroke Count | 485 |
January 25, 2022 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 2,676m | 3:44.2 | 31 | 406 | 23 | |
10:00.0 | 1,605m | 3:06.9 | 54 | 484 | 26 | |
10:00.0 | 1,072m | 4:39.8 | 16 | 354 | 20 | |
r200m |
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Workout Graph
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