Jean-Pierre TALAMONA 3x10:00/3:00r row
5,934m
Meters
30:00.0
Time
2:31.6
Pace
338
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,996m |
| Overall Time | 39:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 107 |
January 27, 2022 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,934m | 2:31.6 | 100 | 645 | 28 | |
| 10:00.0 | 1,634m | 3:03.5 | 57 | 494 | 29 | |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 31 | |
| 10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 24 | |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.