Jean-Pierre TALAMONA 3x10:00/3:00r row
5,861m
Meters
30:00.0
Time
2:33.5
Pace
338
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,033m |
| Overall Time | 39:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 111 |
January 29, 2022 15:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,861m | 2:33.5 | 97 | 632 | 26 | |
| 10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 29 | |
| 10:00.0 | 2,450m | 2:02.4 | 191 | 956 | 31 | |
| 10:00.0 | 1,572m | 3:10.8 | 50 | 473 | 19 | |
| r172m |
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Workout Graph
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