Jean-Pierre TALAMONA 2x10:00/3:00r row
4,057m
Meters
20:00.0
Time
2:27.8
Pace
231
Calories
| Rest Distance | 383m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,440m |
| Overall Time | 26:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 112 |
February 01, 2022 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,057m | 2:27.8 | 108 | 672 | 26 | |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 28 | |
| 10:00.0 | 1,840m | 2:43.0 | 81 | 577 | 24 | |
| r383m |
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Workout Graph
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