Jean-Pierre TALAMONA 3x10:00/3:00r row
5,683m
Meters
30:00.0
Time
2:38.3
Pace
321
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,723m |
| Overall Time | 39:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 107 |
February 01, 2022 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,683m | 2:38.3 | 88 | 603 | 26 | |
| 10:00.0 | 1,629m | 3:04.1 | 56 | 492 | 27 | |
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 28 | |
| 10:00.0 | 1,734m | 2:53.0 | 68 | 532 | 24 | |
| r40m |
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Workout Graph
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