Jean-Pierre TALAMONA 3x10:00/3:00r row
5,487m
Meters
30:00.0
Time
2:44.0
Pace
306
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,566m |
| Overall Time | 39:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 107 |
February 03, 2022 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,487m | 2:44.0 | 79 | 572 | 25 | |
| 10:00.0 | 1,710m | 2:55.4 | 65 | 523 | 25 | |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 31 | |
| 10:00.0 | 1,488m | 3:21.6 | 43 | 446 | 18 | |
| r79m |
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Workout Graph
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