Jean-Pierre TALAMONA 3x10:00/3:00r row
5,593m
Meters
30:00.0
Time
2:40.9
Pace
312
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,637m |
| Overall Time | 39:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 109 |
February 08, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,593m | 2:40.9 | 84 | 589 | 25 | |
| 10:00.0 | 1,558m | 3:12.5 | 49 | 468 | 25 | |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 29 | |
| 10:00.0 | 1,739m | 2:52.5 | 68 | 534 | 22 | |
| r44m |
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Workout Graph
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