Jean-Pierre TALAMONA 2x10:00/3:00r row
3,047m
Meters
20:00.0
Time
3:16.9
Pace
159
Calories
Rest Distance | 27m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,074m |
Overall Time | 26:00.0 |
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 22 |
Stroke Count | 437 |
Drag Factor | 103 |
February 12, 2022 15:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,047m | 3:16.9 | 46 | 457 | 22 | |
10:00.0 | 1,419m | 3:31.4 | 37 | 427 | 23 | |
10:00.0 | 1,628m | 3:04.2 | 56 | 492 | 21 | |
r27m |
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Workout Graph
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