Jean-Pierre TALAMONA 3x10:00/3:00r row
5,625m
Meters
30:00.0
Time
2:40.0
Pace
333
Calories
| Rest Distance | 288m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,913m |
| Overall Time | 39:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 860 |
| Drag Factor | 105 |
February 19, 2022 15:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,625m | 2:40.0 | 85 | 594 | 27 | |
| 10:00.0 | 1,696m | 2:56.8 | 63 | 517 | 27 | |
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 34 | |
| 10:00.0 | 1,410m | 3:32.7 | 36 | 425 | 21 | |
| r288m |
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Workout Graph
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