Jean-Pierre TALAMONA 3x10:00/3:00r row
5,652m
Meters
30:00.0
Time
2:39.2
Pace
328
Calories
| Rest Distance | 445m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,097m |
| Overall Time | 39:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 821 |
| Drag Factor | 106 |
February 22, 2022 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,652m | 2:39.2 | 87 | 598 | 25 | |
| 10:00.0 | 1,552m | 3:13.2 | 48 | 466 | 24 | |
| 10:00.0 | 2,477m | 2:01.1 | 197 | 978 | 32 | |
| 10:00.0 | 1,623m | 3:04.8 | 55 | 490 | 20 | |
| r445m |
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Workout Graph
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