Jean-Pierre TALAMONA 30:10 row
6,010
Meters
30:10.4
Time
2:30.6
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 589 |
| Drag Factor | 106 |
February 22, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:10.4 | 6,010 | 2:30.6 | 102 | 644 | 324 | 18 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 19 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 19 |
| 25:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 19 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 19 |
| 30:10.0 | 28 | 2:58.5 | 61 | 360 | 1 | 12 |
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Workout Graph
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