Jean-Pierre TALAMONA 2x10:00/3:00r row
4,203m
Meters
20:00.0
Time
2:22.7
Pace
255
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,234m |
| Overall Time | 26:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 108 |
March 01, 2022 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,203m | 2:22.7 | 120 | 714 | 26 | |
| 10:00.0 | 2,493m | 2:00.3 | 201 | 991 | 33 | |
| 10:00.0 | 1,709m | 2:55.5 | 65 | 522 | 19 | |
| r31m |
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Workout Graph
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