Jean-Pierre TALAMONA 16:39 row
3,004m
Meters
16:39.3
Time
2:46.3
Pace
155
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 316 |
| Drag Factor | 104 |
March 26, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.3 | 3,004m | 2:46.3 | 76 | 561 | 19 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 18 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 16:39.0 | 322m | 2:33.7 | 96 | 631 | 18 |
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