Jean-Pierre TALAMONA 23:14 row
4,563m
Meters
23:14.9
Time
2:32.8
Pace
243
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 104 |
March 26, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.9 | 4,563m | 2:32.8 | 98 | 637 | 20 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 |
| 23:14.0 | 643m | 2:30.8 | 102 | 650 | 20 |
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Workout Graph
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