Jean-Pierre TALAMONA 53:14 row
10,020m
Meters
53:14.6
Time
2:39.4
Pace
527
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 1017 |
| Drag Factor | 104 |
March 28, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:14.6 | 10,020m | 2:39.4 | 86 | 597 | 19 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 20 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 20 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 19 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 19 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 19 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 19 |
| 53:14.0 | 667m | 2:25.4 | 114 | 691 | 18 |
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Workout Graph
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