Jean-Pierre TALAMONA 30:05 row
5,612m
Meters
30:05.3
Time
2:40.8
Pace
294
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 103 |
March 29, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,612m | 2:40.8 | 84 | 589 | 20 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 20 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 20 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 20 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
| 30:05.0 | 3m | 13:53.3 | 1 | 302 | 0 |
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Workout Graph
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