Jean-Pierre TALAMONA 2x10:00/3:00r row
3,810m
Meters
20:00.0
Time
2:37.4
Pace
225
Calories
| Rest Distance | 1,405m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,215m |
| Overall Time | 26:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 105 |
March 31, 2022 19:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,810m | 2:37.4 | 90 | 608 | 28 | |
| 10:00.0 | 1,395m | 3:35.0 | 35 | 421 | 24 | |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 32 | |
| r1,405m |
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Workout Graph
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